Prescription Sunscreen Pill Within 5 Years?

Five years from now we may be popping prescription sunscreen pills to protect us from the harmful rays of the sun. Scientists at King’s College London have discovered a natural compound produced in coral reefs that protects them from the sun’s damaging UV rays and they’re close to reproducing it in the lab. The Science … [...]

Majority ‘unhappy with beach body’

A new survey by NHS Choices in the lead up to the summer has found that 86% of women and 50% of men are not happy with their beach body. Of those questioned, over four out of five (81%) men and 66% of women said they do not have any confidence about their stomach. A [...]

What to Pack for a Beach Holiday

You can guarantee, when going on holiday, there is always something you leave behind. Some things are pretty obvious, but having a list of everything you need when packing will help you be more organised, causing less hassle and stress when you’re rushing around in a panic throwing everything in your suitcase! Sun Cream Obvious, [...]

10 Must Haves for a Toddlers Day at the Beach

The thought of being ultra-organised for a day trip to the beach may not be your idea of fun, however, if you’re well prepared then you’ll be able to enjoy the day more and relax with your toddler knowing they have everything they need for a safe, fun day. Sunblock This may sound like a [...]

Thinking of a diet to fit into that bikini this summer?

We will be honest, while we do eagerly anticipate those glorious sun filled days spent lounging on the beach in our itty bitty bikini swimwear, to get there we usually resign ourselves to a Spartan like diet in the preparation to baring nearly all. Yes, to look that good there does seem to be a [...]

Perfect skin – just add water

If you’ve been piling up the moisturisers, double dipping in the lotions department, and still not happy with the skin that is reflected back at you in the mirror, you may want to take advantage of a little gift coming to you from the way of Mother Nature. That’s right, it comes to us all [...]